Buy from a reputable source: Purchase your meat products from a reputable butcher or store that has a good reputation for selling high-quality products.
Check the packaging: Make sure that the packaging is in good condition and free from any signs of damage or contamination. The meat should be vacuum-sealed and the packaging should be free of any leaks or tears.
Check the color and smell: Fresh meat should have a natural red color and should not have any discoloration or off odors.
Check the expiration date: Make sure that the expiration date has not passed, and that the meat has been stored at the appropriate temperature.
Know where it came from: Look for meat products that have been raised and processed in a responsible and sustainable way, like organic, grass-fed, or free-range meats, which are often considered to be of higher quality.
Cook it properly: Cook the meat thoroughly to the appropriate internal temperature to ensure safety and to retain its flavor and quality.
Store it properly: Store the meat properly in the refrigerator or freezer, to prevent spoilage and cross-contamination.
Keep track of the amount: Be aware of the amount of meat you purchase and use, in order to avoid waste and to make sure you are consuming meat while it's still fresh.