I usually consume mini-meals throughout the day, however, if I do have lunch, I like a lunch meat sandwich. For example, salami, pepperoni or meat bologna on a good loaf of bread!
I like to consume lunch meat sandwiches for lunch. My favorite bread to go with the lunch meat is Italian bread that is hard to find and is called Cellones.
One week it could be pepperoni. The next it could be salami. This past weekend it has been chicken breast.
I like my lunch meat sliced thin and usually buy a pound.
I eat brown or white rice with a side dish with soup and vegetables or something fried. I will eat some dessert after meals like fresh ripe mango, apple, banana, or any fruit that we have. There are also slices of chocolate or a few scoop of ice cream. I need to eat heavily for lunch since I'm already starving and I don't eat heavy meals or rice at dinner.
I also like to have fruits after the lunch and dinner. It contains many vitamins which add up many health benefits to our body.aspecially vitamin c rich fruits and fruits that help in digestion.
I like to have soup and starters. Then fired rice and chilli chicken then ice cream with fruit salads. I also like to have Kerala style fish curry meals alone with payasam.
I like to eat our Arabic food like rice and chicken , and many other kinds of food we eat at lunch in our country, for me I pass breakfast and dinner but not lunch.
If food is not taken has per , it will leads to digestion issues. Gas problems will occur. If no other issues and if you have food try to take 3 times a day for a good health.
To eat at lunch I like to eat a very heavy meal like rice, grains like beans, beef and a salad, with a good glass of juice to be very full until dinner time
Well when ever it's lunch time I always feel like eating rice well prepared with chicken or salad or I eat spaghetti and fried fish those are my favorite lunch meal.
Fresh berries, vegetables, fruits; fresh herbs; cereal porridge; Pasta from durum wheat (in small quantities); Potatoes (in small quantities); Natural dairy and fermented milk products; Lean fish, seafood;
I eat rice meals in my lunch. Usually I eat meat and rice or sometimes my viand is vegetables, After eating I drink coffee because it helps me to stay active in the afternoon so I don't feel sleepy
Most of time I eat ugali and meat during lunchtime which is sweet delicious and nutritious food I can recommend for everyone else willing to emulate me.
For lunch, I like to eat a variety of healthy and nutritious foods. This usually includes a combination of fruits, vegetables, lean proteins, and whole grains. I also like to include some healthy fats and snacks, such as nuts and seeds.