The corona have immensely multiplying effect number of people these days especially in India. As the number of people getting effected is very huge, there is a scarcity of ventilators and beds in the hospitals could suggest some home remedies?
The following steps should be followed and recover from the corona disease:
Increase potassium intake: Potassium can help counteract the effects of sodium on blood pressure, so eating foods rich in potassium, such as bananas, leafy greens, and sweet potatoes, can be beneficial.
Manage stress: Chronic stress can contribute to high blood pressure, so finding ways to manage stress, such as through meditation or deep breathing exercises, can be helpful.
Get enough sleep: Getting adequate sleep is important for overall health and can help lower blood pressure.
Limit alcohol consumption: Drinking too much alcohol can raise blood pressure, so limiting your intake can be beneficial.