The relationship is on the rock right now coz of difficulties from adjustment from having us now having a baby.
Yes, it is absolutely okay to date your husband every now and then. In fact, it is a great way to help keep your relationship strong, especially during times of difficulty. Taking time to focus on each other and the positive aspects of your relationship can help you both to appreciate one another and to work through challenges together.
Set Goals: Redirect your focus by setting personal goals and aspirations. Channel your energy into achieving things that are important to you.
Practice Mindfulness: Mindfulness techniques can help you stay present and manage obsessive thoughts. Techniques like deep breathing, meditation, and grounding exercises can be helpful.