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+2 votes
Doing exercises will burn calories for sure. But how about a man or woman with abundant body fat? Do workouts help in losing all that huge fat accumulated in their body tissues? I wonder how many weeks or months it will take to burn such an amount of fat being that these persons are having daily calorie intakes too.
asked in Health+Fitness by

1 Answer

+1 vote
Doing exercises are the best way to lose fat unlike pills with side effects. But doing anything may not be a good idea to get the enough results. You should do the right exercise for getting the right results. A scientific method of losing fat can be found here https://spdyfl.com/bRSK Another method of getting a Dynamic Six Pack Abs can be read here on this page. https://ggldrs.com/bRSL
I found these 2 articles 3 months ago on defat.net and got a very well result. Not only I lose fat but I can see the thing what we call muscles on my abs! I think this article can help you in losing fat by doing right exercises.
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