I love to eat chocolates. Even when I choose cold drinks or ice-creams I prefer chocolate flavour. Is there any problem to consume too much chocolate? Is there any health benefit for having chocolates?
Yes there are health benefits of eating dark chocolate. They have inflammation fighting properties, which reduces heart problems. It also increase insulin in body so reduces the chances of diabetics. Dark chocolates are good for skin as they carry antioxidant properties.
yes !
To improve the mood.
helpful in weight loss.
best anti aging.