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Recently had a minor stroke, and part of the diagnoses was that my cholesterol levels were high. I would like to bring it down by natural methods, rather than medication. I would appreciate any constructive suggestions or advice....many thanks
asked Jul 11, 2017 in Health+Fitness by wilmacampbell Level 1 (170 points)

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You can reduce your cholesterol levels by natural methods instead of using any medication. There are many natural remedies to lower cholesterol. Drinking lot of water with adequate and proper exercises will help you in reducing cholesterol from your body.
Before going for a remedy you should be first aware of what is cholesterol, what is good and bad cholesterol, What is LDL, HDL, VLDL, triglycerides etc. Here is an article that describes you everything about it briefly including some natural remedies to reduce high VLDL choleterol levels.
answered Jul 25, 2017 by Abraham Vivian LEVEL 5 (5,960 points)
selected Jul 25, 2017 by Answeree

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